Jesse Williams

  1. 5 Foods to Try This Chinese New Year

    5 Foods to Try This Chinese New Year

    Chinese Lunar New Year is a festive time for many all over the world. The holiday features fireworks, new clothes, the colour red, and most importantly, lots of good food. Many traditions are hugely symbolic, such as serving two whole fish and saving one for leftovers to represent surplus in the new year. However, if you want to experiment with new foods or even celebrate the Lunar New Year yourself, here are 5 traditional foods that you can try making on February 1st!

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  2. How to Be More Mindful

    How to Be More Mindful

    It can be hard to stay present, especially in a world where screens are part of our day-to-day life. Practicing mindfulness is an easy way keep your mind alert and focussed on the tasks at hand, as well as improve your overall mental wellbeing. It’s hard to practice at first, but with persistence and time, your thought processes can change to a more mindful approach.

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  3. Veganism: Pros and Cons

    Veganism: Pros and Cons

    As January comes around, so does the yearly tradition of Veganuary: the month dedicated to following a vegan lifestyle. Veganism follows the practice of not eating any animal products – that means nothing containing meat, milk, eggs, or honey is eaten. As daunting as it may sound, more and more vegan options are popping up on the British Highstreet and in supermarkets, as suppliers recognise the demand for plant-based meals. If you’re thinking of trying out a vegan diet, even as one meal a week, it’s best to know what you’re getting yourself into first! We’ve written down the pros and cons of a plant-based diet, so you’ve got all the information you need to make the right choice for you.

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  4. How to Keep Your New Year's Resolutions

    How to Keep Your New Year's Resolutions

    We all know how hard keeping a New Year’s resolution can be. In the run up to the new year, you’re motivated, ready to go and willing to do whatever it takes to keep it going. However, after a few months, weeks, or even days, you might not be quite as motivated to keep going! Make this year different with our top tips on how to keep your New Year’s resolutions, no matter how hard it may seem!

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  5. Happy New Year!

    Happy New Year!

    With only one day to go, there isn’t long until we welcome 2022 with open arms. Whether 2021 has been good or bad, it has definitely been a year to remember!

     

    We would just like to thank you for your support and custom throughout this year. We really appreciate it – without you, there would be no Healthy Living Direct. We would like to wish all of our lovely customers a very Happy New Year to you and yours, from everyone here.

     

    We’ll see you in 2022!

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  6. Merry Christmas!

    Merry Christmas!

    Merry Christmas! In under 24 hours, we’ll be waking up with our families and celebrating Christmas properly. Here at Healthy Living Direct, we would like to take this opportunity to wish you all the best for the festive season. We’ve had a brilliant year, and we couldn’t have done it without you!

     

    Grab your Santa hat, pop on some Christmas tunes and get yourself a mince pie – Merry Christmas!

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  7. How to Cope with Loss at Christmas

    How to Cope with Loss at Christmas

    Coping with the loss of a loved one can be extremely hard, especially as it gets to holidays. These are often times that would be spent surrounded by your closest friends and family, and if they are no longer with us, it can be deeply upsetting to think about having to handle the holidays without them. This blog will give you a helping hand through this process, and hopefully, give you a few ways to handle Christmas whilst grieving.

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  8. Gift Ideas for Him

    Gift Ideas for Him

    With Christmas fast approaching, it’s getting more and more important to be on top of your Christmas shopping! Luckily for you, we have found five of our very best gifts for that special man in your life. Whether it be a husband, father, brother, or friend, there is something that everyone will love, and something to suit every budget!

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  9. Gift Ideas for Her

    Gift Ideas for Her

    With Christmas fast approaching, it’s getting more and more important to be on top of your Christmas shopping! Luckily for you, we have found five of our very best gifts for that special lady in your life. Whether it be a wife, mother, sister, or friend, there is something that everyone will love, and something to suit every budget!

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  10. World AIDS Day: How You Can Help

    World AIDS Day: How You Can Help

    1st December 2021 is World Aids Day: a day for people to unite in the fight against HIV, to show support to those living with the illness, and to remember those who have passed away from an AIDS related illness. HIV/AIDS is an illness that effects millions of people globally, as well as hundreds of thousands of people in the UK. Despite the virus only being identified in 1984, it has been responsible for the deaths of over 35 million people, making it one of the deadliest pandemics in history.

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