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Easy Fit With Diana Moran DVD

   
Introducing 'Easy Fit', the keep fit programme designed to help you ease into fitness and encourage a more active lifestyle. Created by Diana Moran, the Green Goddess, these simple exercises have been specially developed to suit you if you haven't exercised for a while, or just need a more gentle routine. Let Diana and her team guide you through a range of her EasiFit exercises to help boost your circulation, flexibility and muscular strength. Throughout, Diana offers alternative exercises to suit your own pace and every exercise can be performed in the comfort of your own living room, even whilst sitting on a chair.
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Price: £12.99
To order by phone: Tel: 0871 472 4250 and quote this code: 12094
(calls cost 10p per minute plus network extras)

30 Easy Ways To Enjoy The Golden Years DVD Set

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These 3 DVD's will tell you everything you need to know to help you make the most of your Golden Years.
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Price: £9.99
To order by phone: Tel: 0871 472 4250 and quote this code: 12312
(calls cost 10p per minute plus network extras)
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Aromatherapy DVD

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Aromatherapy is very much part of our everyday lives.
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Price: £7.99
To order by phone: Tel: 0871 472 4250 and quote this code: 12500
(calls cost 10p per minute plus network extras)
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Improve Your Memory DVD

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The gift of a good memory is a precious thing, and something that each one of us aspires too.
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Price: £7.99
To order by phone: Tel: 0871 472 4250 and quote this code: 12489
(calls cost 10p per minute plus network extras)
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Tai Chi DVD

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This DVD has been designed as a first step towards discovering the many benefits of T ai Chi, exploring the
physical movements and the deep seated philosophy that really can improve everybody's quality of life.
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Price: £9.99
To order by phone: Tel: 0871 472 4250 and quote this code: 11878
(calls cost 10p per minute plus network extras)
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Ten Easy Ways To Stay Young DVD

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Find the best way to stay young in mind and body with this extremely down to earth guide.
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Price: £7.99
To order by phone: Tel: 0871 472 4250 and quote this code: 12487
(calls cost 10p per minute plus network extras)
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